I am Darlene Braithwaite, a I’m a Licensed Mental Health Counselor, and founder of Wellness with Lene.

I believe meaningful change begins with connection. Whether I’m sitting with a therapy client, partnering with a school, speaking to an audience, or consulting with an organization, my goal is the same: to create spaces where people feel supported, empowered, and equipped to thrive.  

After earning my Bachelor’s degree in Psychology, and Master’s degree in counseling from Hampton University, I returned home to New York. Today, as a Licensed Mental Health Counselor with more than 10 years of experience, I’ve had the privilege of supporting children, adolescents, adults, and families while working across private practice, K–12 education, behavioral health, and nonprofit organizations.  

My work includes psychotherapy, crisis intervention, behavioral consultation, and mental health programming, with a focus on helping people navigate anxiety, trauma, ADHD, emotional regulation, executive functioning, grief, relationship challenges, and life’s many transitions. Along the way, I’ve partnered with educators, caregivers, and multidisciplinary teams to create environments where people can learn, heal, and thrive.  

As my career evolves, so does my vision. I realized that while healing often begins in the therapy room, wellness is cultivated everywhere. It lives in our relationships, our schools, our workplaces, our communities, and the experiences that shape us. That belief inspired Wellness with Lene, a space where psychotherapy, education, consulting, and speaking come together to make mental wellness practical, accessible, and part of everyday life.

Outside of my work, I enjoy traveling, exploring museums, and discovering experiences that broaden my perspective. Those moments continually remind me that growth happens through curiosity, connection, and the willingness to embrace something new.

I hope this space inspires you!

Welcome to Wellness with Lene, where wellness travels further.