Services
-
Evidence-based psychotherapy for children, adolescents, adults, couples, and 2e (twice expectational) individuals. My approach is compassionate, collaborative, and tailored to each person’s unique goals, helping clients navigate life’s challenges while building resilience and lasting well-being.
Areas of Focus: Anxiety, depression, trauma, ADHD, executive functioning, emotional regulation, self-esteem, grief, relationship challenges, and life transitions.
-
I partner with schools, organizations, families, and multidisciplinary teams to strengthen mental health practices, improve systems, and support meaningful, lasting outcomes. Through evidence-based guidance, strategic collaboration, and practical solutions, I help build healthier environments where individuals and communities can thrive.
-
From workshops and keynote presentations to professional development, panel discussions, and workplace wellness programs, I partner with schools, organizations, and businesses to deliver engaging, evidence-based learning experiences that equip audiences with practical tools to strengthen mental health, build resilience, and create healthier, more connected communities.
Topics Include: mental health & emotional wellness, corporate wellness, stress management & burnout prevention, leadership & emotional intelligence, neurodiversity in the workplace, resilience and self-care, education and student mental health
-
Wellness With Lene explores the world through destination guides, curated experiences, and thoughtful storytelling that reveal the many ways people, places, and cultures shape our well-being. Every journey is an opportunity to discover new perspectives and experience wellness in unexpected ways. Explore Wellness That Travels.
Wellness With Lene partners with destinations and wellness brands to bring meaningful travel experiences to life through authentic storytelling that builds trust, inspires exploration, and connects audiences with places they’ll remember.